Pine Hall, North Carolina
7 people per guide
Welcome to SUP Gloga! This is everything SUP Yoga has to offer with the added experience of it being at night with the water glowing underneath your feet! Enjoy a short paddle on the boards and an all level vinyasa flow lead by an experienced instructor for multi levels of experience. SUP yoga offers a way to both challenge balance and strengthen core muscles while toning your body overall and increase flexibility while you find a meditative state of mind and go with the flow. All classes wrap up with a relaxing rest and final paddle back in.